“Peace Is the Experience of Knowing Yourself”

Through dialogue, education, and community engagement, we help individuals and communities develop the awareness, curiosity, and skills needed to thrive in an increasingly complex world.

Despite unprecedented access to information, many people feel disconnected—from themselves, from one another, and from the communities they call home.

Many of today’s challenges are not simply problems of information or policy. They are primarily challenges of perception, communication, belonging, and understanding.

Embodied Peace creates opportunities for people to navigate life with greater clarity, compassion, and connection.

Our Approach

We know that meaningful change begins with awareness.

As we become more aware of ourselves, we gain a clearer perception of others, and the world. From understanding grows connection, and from connection the conditions for greater belonging, and peace naturally emerge. This progression informs everything we do—from public dialogues and youth programs to trainings, and guidance in self-awareness.

Awareness

Awareness invites us to notice our thoughts, emotions, assumptions, and patterns of perception. By becoming more conscious of our inner experience, we create space for greater clarity, capacity, and equanimity.

Understanding

Understanding grows through curiosity. As we explore different perspectives, including our own—we develop the capacity to engage complexity with openness, humility, and discernment.

Connection

Connection is strengthened through listening, empathy, and meaningful engagement. When people feel seen, heard, and valued, trust deepens and a greater sense of belonging becomes possible.

Peace

Peace is more than the absence of conflict. It is a way of relating to ourselves, and to our communities—with greater clarity, compassion, and care.

How We Bring This to Life

We create opportunities for individuals, communities, and organizations to cultivate awareness, strengthen relationships, and develop practical skills for navigating life’s challenges with greater clarity, compassion, and understanding.

Public Dialogues

Regular facilitated community dialogues that invite participants to explore important issues through curiosity, listening, and shared inquiry rather than debate or persuasion. Including occasional film screenings, and dinners.

Peace Labs

Interactive small-group experiences that provide practical tools for communication, self-awareness, emotional resilience, and constructive engagement.

Workshops

Experiential learning opportunities open to the public,and customized training for organizations, educators, and institutions.

Community Events

Collaborative activities with local orgs, and special events that foster connection, learning, and community engagement.

Self-Awareness Guidance

Via a regular in-person group, for those invested in exploring themselves more deeply through inquiry, guided meditation, and contemplative practice.

Our programs

What We Know

  • Awareness creates possibility.

  • Understanding grows through curiosity.

  • Dialogue is stronger than division.

  • Belonging is essential to human flourishing.

  • Peace begins with how we relate to ourselves and one another.

See what’s coming up

Testimonials

  • “For the first time in years, I experienced stillness—not as something I had to ‘achieve,’ but as something I could trust.”

    — Ava R., meditation attendee

  • “We brought Leeza's teachings to our leadership team. What happened was beyond strategy—it was human, healing, and transformative.”

    — Carlos D., nonprofit director

  • “This isn’t about becoming better—it’s about seeing that you were never broken. I left the retreat with less fear and more love in my bones.”

    — Mara L., retreat participant

  • “As an educator, I’ve attended countless workshops. But this one helped me see my students—and myself—through a completely different lens.”

    — Daniel K., high school principal

  • “I came with questions. I left without needing answers. There’s a quiet here that feels like home.”

    — Jalen P., 1:1 guidance client

  • “Leeza's (I like to call her Leezaji) approach is deeply grounded and radically inclusive. It met me exactly where I was—and gently invited me deeper.”

    — Nadiyah S., community organizer

  • “It’s rare to find someone who can speak to spiritual truth and everyday life in the same breath. This work is both profound and deeply practical.”

    — Thomas W., mindfulness practitioner