
Peace is the experience of
knowing yourself
Through educational forums, public speaking, transformational trainings & consulting
we foster self-awareness, equanimity and compassionate connection. Rooted in principles of non-duality, mindfulness, and inclusivity, we empower individuals and communities to embody peace in daily life, creating a culture of understanding and belonging.
Know Thyself
Article Highlight
Having recently been given a raft of mental health diagnoses, a mother of 3 young children was referred to me as she was in the depths of mental/emotional crisis. Feeling utterly suffocated, years of deeply ingrained identities had begun collapsing and as is common, expending enormous amounts of energy grasping for control.
Over several months we explored each difficulty while going deeper in the understanding of the one who’s perceiving and investigating the “sufferer.” Such an exploration requires an openness, and like many, this also started with her complementing our sessions with conventional therapy.
Showing a solution to a common issue. Roughly 1000 words
At the heart of insecurity in all it’s manifestations is fear and a sense of insufficiency or lack.
Showing a solution to a common issue. Roughly 1000 words

The Problem: Separation Feels Real
We live in a world that seems divided—by belief, background, identity, and ideology.
At the root of so much suffering is a single idea:
“I am separate.”
This belief in separation creates tension, fear, and a constant striving to fix ourselves or others. Even the pursuit of peace can become a subtle form of struggle—trying to reach something we think we’ve lost.
The Insight: Peace Isn’t Something You Create
What if peace isn't a goal to reach, but the truth of what you are?
At Embodied Peace, you’re invited to rediscover what’s already here.
Rooted in the teachings of non-duality, individuals, organizations and groups are gently guided into the realization that:
You are not your thoughts.
You are not your story.
You are not separate.
Peace is not the absence of noise—it is the space in which all noise arises.
The Shift: From Fixing to Remembering
We’re not here to fix the world.
We’re here to remember what was never broken.
When even one person recognizes their true nature—the peace that follows ripples outward.
We know that peace begins within, and from that foundation, all action becomes wise, loving, and clear.
Join the Movement of Inner Peace
Whether you're an individual on a journey of self-discovery, a spiritual seeker, an educator, or part of a community or organization—Embodied Peace offers a space to pause, listen, and remember who you really are.
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Solutions
In the wider fabric of society, the experience of separation and disconnection has taken root—distancing us from ourselves, each other, and the ever-present ground of peace. Tension, misunderstanding, and division create barriers to meaningful dialogue, collaboration, and personal growth.
At Embodied Peace, we know that peace is not merely the absence of conflict, but a living, embodied reality that’s cultivated within and among us. We offer pathways toward this peace through public programs, education, immersive retreats, and organizational consulting—all grounded in deep presence, self-awareness, and transformational dialogue.
Through our offerings, we guide you from:
Reactivity to Inner Clarity
Conflict to Compassionate Dialogue
Division to Authentic Connection
Stress to Embodied Peace
As a non-duality (Advaita) and meditation teacher, facilitator, and consultant, I have spent decades guiding individuals, communities, and organizations in transforming the way they relate to themselves and others. My approach is direct, compassionate, and practical—rooted in both deep inner work and pragmatic application. Whether through one-on-one guidance or public engagements, I help you access the peace that is already present beneath the surface of division.
What if peace wasn’t something we had to find—but something we simply remembered?
What would it be like to navigate life from a place of deep-rooted peace?
What Becomes Possible Through Embodied Peace
1. A Clearer Mind & Calmer Nervous System
Benefit: Relief from the constant mental overactivity and emotional overwhelm that drive stress and conflict.
Subtext (feature): We guide you back to the silent presence beneath thought—through embodied awareness practices and experiential self-inquiry.
2. Greater Compassion & Connection
Benefit: An authentic shift in how you relate to others, beyond judgment, fear, or needing to be right.
Subtext (feature): By seeing through the illusion of separation, relationships naturally soften and open—because you're no longer defending a fixed identity.
3. Confidence Rooted in Inner Stillness
Benefit: A grounded confidence that isn’t shaken by external pressures or life’s uncertainty.
Subtext (feature): Instead of trying to control life’s outcomes, we support you in resting in the unchanging awareness that is always here.
These aren’t techniques you have to master.
They’re outcomes of discovering the truth of who you already are.
We don’t add anything. We help you uncover everything.
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Testimonials
How it works
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Request for training—workshop, retreat, weekend immersion
Our Approaches
Real peace doesn’t come from adding more—but from uncovering what’s already true.
1. Guided Self-Inquiry
Simple, direct questions reveal the spacious awareness beneath mental noise.
2. Embodied Presence Practices
Somatic grounding techniques return you to calm, clarity, and connection.
3. Inclusive, Trauma-Aware Facilitation
We meet each person with gentleness and respect, honoring your pace and lived experience.
4. Retreats Designed for Deep Rest
Spacious schedules and nature-based settings support profound inner stillness.
5. One-on-One Spiritual Guidance
Personal support to dissolve confusion and return to what matters most.
6. Organizational Consulting with Soul
We work with leaders and teams to cultivate inner clarity and compassionate culture.
Retreats Designed for Deep Cultivation
Spacious schedules and nature-based settings support profound inner stillness
Guided Self-Inquiry
Simple, direct questions reveal the spacious awareness beneath mental noise
1-on-1 Spiritual Guidance
Personal support to dissolve confusion and return to what matters most
Transformative Public Engagements
Town-halls, panel discussions, and talks for your organization, school
Inclusive, Trauma-Aware Facilitation
We meet each person with gentleness and respect, honoring your pace and lived experience
Organizational Consulting
Working with leaders and teams to cultivate inner clarity and a compassionate culture